Gaslighting? 18 Techniques to Stop Emotional Abuse
Gaslighting Techniques W hat is Gaslighting technique: Lighting is a form of psychological abuse that makes people question their own perceptions and can harm the victim's mental health. In fact, people can be good at lighting up without others realizing it. Sometimes, they do this on purpose because they like to control others. Or they can make you doubt your memory by outright lying to you and then denying that they said anything. In short, light is a form of emotional abuse and can be incredibly damaging to the mind. While emotionally abusive victims and family members often use this tactic, light can happen in friendships or at work. Left unchecked, it can seriously affect your mental health, productivity at work, and other relationships. Here are some things gas burners do. People sometimes believe what they know and say is true, even when the evidence suggests otherwise. "You're wr...